Stretch Yourself

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Stretch Yourself – Scott Leiper

Cognitize creator Scott Leiper shares some helpful strategies to stretch ourselves and others.

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Stretch Yourself – Elizabeth Bandeen

Massage Therapist and Menopause Specialist Elizabeth Bandeen tells us how she has stretched herself and encourages you to do likewise.

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Stretch Yourself – Kirsty Mac

Speaker, Coach, General Good Deed Dooer…..and Yoga Teacher Kirsty Mac takes us on a little stretch to get our minds fit for the days ahead.

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